GRAYBAR
All Conditions
Lower Back Pain
Overview
Understanding Your Condition
Lower back pain affects a large portion of the population at some point in life. It can range from a dull, constant ache to a sudden, sharp pain that makes movement difficult. The lumbar region supports much of the body's weight and is prone to injury and strain.
Causes & Types
- Muscle or ligament strain from overexertion or improper lifting.
- Herniated or bulging discs pressing on nerves.
- Degenerative disc disease with age.
- Sciatica from compression of the sciatic nerve.
- Spinal stenosis: narrowing of the spinal canal.
- Spondylolisthesis: a vertebra slipping out of place.
- Arthritis, including osteoarthritis and ankylosing spondylitis.
- Osteoporosis, fibromyalgia, and (rarely) infections.
Common Symptoms
- Pain that can be dull, sharp, or shooting.
- Stiffness and reduced mobility.
- Radiating pain, numbness, or tingling into the legs.
How We Can Help
- Chiropractic BioPhysics adjustments to correct spinal alignment and address root causes.
- Non-surgical spinal decompression for disc-related pain.
- MLS Laser Therapy to reduce inflammation.
- Core strengthening and therapeutic exercises.
- Posture correction and ergonomic guidance.
Prevention & Management
- Practice proper lifting and body mechanics.
- Maintain strong core and back muscles.
- Stay active and avoid prolonged sitting.
- Use ergonomic seating and workspace setup.
- Maintain a healthy weight.
Ready to Find Relief?
Our team is here to help you address the root cause and get back to feeling your best.
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