GRAYBAR
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Sciatica
Overview
Understanding Your Condition
Sciatica refers to pain radiating along the path of the sciatic nerve, which branches from the lower back through the hips and buttocks and down each leg. It usually affects one side of the body. Sciatica is not a condition itself but a symptom of an underlying problem—such as a herniated disc, spinal stenosis, or bone spur—that compresses or irritates the sciatic nerve.
Causes & Types
- Herniated disc pressing on nerve roots.
- Spinal stenosis: narrowing of the spinal canal.
- Degenerative disc disease with aging.
- Spondylolisthesis: slippage of one vertebra over another.
- Piriformis syndrome: sciatic nerve irritation by the piriformis muscle.
- Trauma or injury to the spine or pelvis.
- Pregnancy: pressure on the nerve from weight gain and posture changes.
Common Symptoms
- Radiating pain from the lower back or buttock down the leg to the foot.
- Burning or tingling sensation along the nerve pathway.
- Muscle weakness or difficulty moving the leg or foot.
- Pain worsened by prolonged sitting, standing, coughing, or sneezing.
- Sharp, shooting pain that may make standing or walking difficult.
How We Can Help
- Chiropractic adjustments to relieve pressure on the sciatic nerve.
- Non-surgical spinal decompression for disc-related sciatica.
- MLS Laser Therapy to reduce nerve inflammation.
- Targeted stretching and strengthening exercises.
- Posture correction and ergonomic guidance.
Prevention & Management
- Practice proper lifting and body mechanics.
- Maintain strong core and back muscles.
- Stay active and avoid prolonged sitting.
- Use ergonomic seating and posture.
- Maintain a healthy weight.
Ready to Find Relief?
Our team is here to help you address the root cause and get back to feeling your best.
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